Contortion Workshop 2: Intermediate/ Advanced w Artemisa Omani. 3/26.
12 & up or serious student
March 26th, 2023.
2:15 to 4:15
In this class we will be working on learning more advanced contortion and flexibility skills in a way that is safe for the body. We will work on building strength and flexibility for things such as bridge variations, chest stands, forearm stands, handstands and various other contortion skills. Recommended for students with some previous experience with flexibility training.
Thrive Movement Studio opened in the summer of 2014 and is a dream come true for Heidi Kirchofer Joel Melendez. It represents years of dreaming and scheming by the dynamic duo and lots of hard work by Heidi, Joel and Heidi's father Charles Kirchofer.